Friday, December 29, 2017

Becky's Book Review 2017


It is what you read when you don't have to 
that determines what you will be when you can't help it.
-Oscar Wilde


This year was an incredible year of growth for me, and a large part of that was because of the books I read and listened to. There are countless others that I started and did not finish since they did not grip me in that moment. Those, I may return to this year. In looking back at all I have learned during the past year,  it makes me excited to think what lies ahead for my heart, mind and soul in 2018!

Here is a list of most of the books I read and my top 10 summarized!

1. Ego is the Enemy, Ryan Holiday
 "Ego holds us back from living the life it makes us desire so much, what we can do to overcome it at every turn and how to achieve true greatness."

2. Success Principles, Jack Canfield 
"Teaches you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions."



3. Gifts of Imperfection, Brene Brown 
"When you choose to be vulnerable with your shame and imperfection, you allow yourself to experience courage, compassion, and connection." I would recommend ALL of Brene's Books!!



4. Entrusted, Beth Moore 
"God has entrusted us with unique gifts and the incredible Gospel message, neither of which we should keep to ourselves."



5. Crazy Busy, Kevin Deyoung 
"Busyness can ruin our joy, it can rob our hearts, and it can cover up the rot in our souls. How to recognize our busyness and find a better, more satisfying, and more sustainable way to get through life." 



6. Sell or Be Sold, Grant Cardone
 "Everyone is selling something and massive results takes massive action."



7. Ted Talks, Chris Anderson 
"Explains the importance of public speaking and the joy it brings to both the speaker and the audience and offers  ways to plan and deliver a talk that will make a lasting impact."



8. Search Inside Yourself, Chade-Meng Tan 
"Search Inside Yourself is a program for developing emotional intelligence created by an early engineer at Google and now offered as a live course; this book attempts to make the program accessible to everyone."



9. Perfectly Imperfect, The Art of soul of Yoga, Baron Baptiste 
"Go beyond the foundations of the Yoga practice by to where the true transformation occurs, and that often happens after you leave the mat."



10. Perennial Seller, Ryan Holiday 
"Explains the effort needed to create a timeless work and then shows you how to correctly position and market it."

Here is a list of the majority of the books I read this year:
Spirituality and Faith:
Resolution for Women, Patricia Shirer
Gideon, Patricia Shirer
She Did What She Could, Elisa Morgan
Every Woman’s Battle, Shannon Ethridge
Stronger, Angela Thomas
Entrusted, Beth Moore
Sermon on the Mount, Jen Wilkin
Woman at the Well, Shannon Ethridge
Circlemaker, Mark Batterson
Seven Spiritual Laws of Success, Depak Chopra
Personal Growth:
Ego is the Enemy, Ryan Holiday
Emotional Intelligence, Bradberry & Greaves
I thought it was Just Me, Brene Brown
Daring Greatly, Brene Brown
Power of Vulnerability, Brene Brown
Gifts of Imperfection, Brene Brown
Perfectly Imperfect, The Art of soul of Yoga, Baron Baptiste
Search Inside Yourself, Chade-Meng Tan
Relationship:
10 great Dates to Energize your Marriage, David and Claudia Arp
Mating in Captivity, Esther Perel
5 Minute Relationship, Campbell and Gray
Ultimate Relationship Program, Tony Robbins
How to Create Chemistry with Anyone, Leil Lowndes
Crazy Busy, Kevin DeYoung
Business:
Success Principles, Jack Canfield
Sell or Be Sold, Grant Cardone
Barefoot Executive, Carrie Wilkerson
Secrets of Closing, Zig Ziglar
Closer’s Survival Guide, Grant Cardone
Rock Your Network Marketing Business, Sarah Robbins
TED TALKS, Chris Anderson
Power of Moments, Chip & Dan Heath
Perennial Seller, Ryan Holiday
Fun:
Magnolia, Chip and Joanna Gaines
Fitness:
Bigger Leaner Stronger, Michael Matthews
Thinner Leaner Stronger, Michael Matthews




Thursday, December 21, 2017

You are Growing


Last year was an amazing year of growth for me personally, and I plan on continuing the growth into 2018 and beyond. Not because I am not enough, but because I AM beautifully enough!! A big part of resting into place of enough is self-awareness and self-love. It is knowing oneself-- the areas you are proud of and the areas the can use some work, and committing to continual growth. Not because there is anything wrong with you, but because you love yourself enough to be investing in you-- to be taking time to grow!! 

Jack Canfield, author of the "Chicken Soup for the Soul" series and "The Success Principles" emphasizes the idea of never-ending constant improvement. "In Japan, the word for constant and never-ending improvement is kaizen. Not only is this an operating philosophy for modern Japanese businesses, it is also the age-old philosophy of warriors, too—and it’s becoming the personal mantra of millions of successful people. Achievers—whether in business, sports or the arts—are committed to continual improvement. If you want to be more successful, you need to learn to ask yourself, “How can I make this better? How can I do it more efficiently? How can I do this more profitably? How can we do this with greater love?” 


I applied growth to my fitness goals for years. I knew that at a certain age women are constantly losing small amounts of muscle, so working out was not only to get stronger but to maintain my current strength. This also applies to our mental and emotional health-- we need to be feeding our minds and growing our spirits or slowly, and ever so slightly, we lose that sharpness or we stagnate.  Tony Robbins says, "If you are not growing, you are dying." And maybe death is a strong word, but you can also rephrase it, " When you are growing, you are living."Will you commit to growth this year? This week? This day? Will you live?

Monday, December 11, 2017

Dear Holiday Moms,

Dear Holiday Moms,

Whether you are a new mom, mom-to-be, seasoned mom, or fur mom, there is probably a very slim chance that you will be thanked for the countless holidays tasks you will complete over the next few weeks, so let me take a moment to tell all of you... THANK YOU!

THANK YOU for coordinating the cutest holiday family photo outfits, creating the perfect card, gathering addresses, licking all the envelopes and then trekking to the post office to spend a small fortune to share your family smiles with those you love!

THANK YOU for remembering to water the tree, move the elf, plug in the tree, turn on the lights, unplug the tree, turn off the lights, send in the class party treats, bake the casseroles for the potluck, buy the white elephant gifts, and keep the house stocked with scotch tape, hot cocoa, and wine.

THANK YOU for decorating, un-decorating, wrapping, unwrapping, shopping, returning, cleaning, re-cleaning,  meal planning, preparing, and hosting with a smile.

THANK YOU for buying the cookie supplies, taking time to bake them with little helpers, having fun decorating them, cleaning up after the sprinkle storm, and then resisting eating them for the next week.

THANK YOU for dressing the kids to play in the snow, making the hot cocoa and snacks for when they return, and then handling the mountain of wet cold clothing afterwards, just to do it again in an hour.

THANK YOU for spoiling all those around you with thoughtful gifts-- spouse, kids, extended family, neighbors, teachers, co-workers, service providers and even pets, while keeping it all in budget (or trying to).

THANK YOU for waiting way too long in line to see Santa, for braving the cold to watch the parade, and for playing paparazzi at every holiday performance.

THANK YOU for keeping the true meaning of Christmas alive while embracing the fun and magic of new traditions.

THANK YOU for donating your time and resources to the charities in you life too-- for the cash squeezed in the red tin, the toys for tots gathered, the shoeboxes filled and prayed over, the coats collected for the shelter, and the non-perishables given in the food drive.

You GIVE with your heart, for no recognition, for no reward and for no THANK YOU expected.

Your little ones (and big ones) make not say THANK YOU enough, but the smiles on their faces, and the stories they will share for years to come will serve as reminders that you are doing amazing at creating the magic of holiday memories.

THANK YOU, MOM!